Wednesday, October 7, 2009

Recipe!

Here is a delicious recipe! That our family loves, it is perfect for a cold day!

Sausage Minestrone
Ingredients:
1 lb. ground beef
1 c. chopped onion 2 cloves garlic, minced
8 c. chicken or beef broth
1 can diced tomatoes
2 carrots, coined
2 c. cooked black beans
1 lb. frozen green beans
1 c. uncooked barley or quinoa
4 t. Italian seasonings
1/2 t. paprika
1/4 t. red pepper flakes
1/2 t. dried sage
1/2 t. dried parsley
1 t. fennel seed
salt and pepper
Instructions:
Brown beef, onion, and garlic in a large pot. Add all remaining ingredients except green beans. Bring to a boil, reduce heat and simmer one hour, or until barley is done. Add green beans and heat through.

Enjoy!
Blessings,
R.J.

2 comments:

  1. Yum, yum... we make this a lot in winter - it's very hearty and filling.

    ReplyDelete
  2. Yes it is! We love it!

    Thanks for the comment!
    R.J.

    ReplyDelete

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